Complimentary Personal Fitness Training Session for CAP Members
The Cooperative of American Physicians, Inc. (CAP) is pleased to partner with personal fitness trainer Chris Carter, and his team of fitness experts at PlanB Fitness, to offer CAP members throughout Southern California a free personal training session in the privacy of your own home or office.
This holiday season, give yourself the gift of fitness and let Chris show you how easy it can be to prioritize your health now and throughout the year.
Exclusive Offer Includes:
- A 60 minute session that includes a fitness evaluation and a one-on-one workout session.
- Choice of in-home or in-office visit
- Nutritional consultation
Our Trainers, Yoga Instructors and Massage Therapists
Our trainers and instructors are certified by nationally recognized fitness and sports medicine organizations, or have had formal studies (college, degree) in exercise science, exercise physiology, kinesiology and anatomy.
Our yoga instructors have a minimum of 500 hours of training. And we are all committed to servicing our clients and helping them achieve their desired results.
After taking her first yoga class over a decade ago, Devon immediately realized a lasting effect on her body and mind. In 2012 she completed her first 200 hour teacher training, and has since taught thousands of public and private classes at some of LA’s premier yoga studios. She is E-RYT 500 hour certified through Yoga Alliance and is also trained to teach Yoga with weights, TRX, circuit training, restorative yoga & meditation. She hopes to bring more yoga, fitness & wellness into the peoples lives who need it the most.
Yoga and Fitness Training
75 hrs Yoga Sculpt
40 hrs Yin Yoga
40 hrs Anatomy and Fascia
RYT 200 hours Corepower
RYT Yoga Sculpt Training Corepower
RYT 75th Bridge Training Wanderlust